Patterns, rhythms and cycles Let’s state the obvious; we are not designed to run 24/7. Research suggests that we operate better if we...

How we spend our days is, of course, how we spend our lives - Annie Dillard Let’s recap from last time. I suggested that there are...

There Are Three Elements to Any Job: Only One Gets the Real Work Done Bronnie Ware worked as a palliative care nurse in Australia. She...

Introduction In 2007 the founder of The Huffington Post, Arianna Huffington, collapsed and woke up in a pool of blood, with a cut over...